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Hello, I am  Marcella Castaldi

I am a Health Engineer dedicated to helping you engineering a balance and conscious life.

Since I was a child, I've dreamed of changing the world. My passion for learning and discovering new things has always driven me to seek more and more... For as long as I can remember, I've studied and sought information about nutrition, physical activity, the power of the mind, and a healthy lifestyle in pursuit of balance.

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However, over the years, I kept this passion as a hobby, dedicating myself to it in my free time, while other responsibilities and dreams were realized. I traveled the world as an athlete, lived in four different countries, graduated as a structural engineer, married the man of my dreams, and in 2021, I became a mother.

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I always wanted to be a mother, but I never thought about what it meant to be a mother. Motherhood is transformative, involving many challenges, emotions, and lessons. Little by little, I turned off the autopilot and reconnected with my values, with my inner child, the one who dreamed of changing the world, or just living in a better world.

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At this moment, I took on the responsibility of caring for, educating, nurturing, and loving (TREAT) my daughter and family. I also understood the importance of taking care of myself and finding space to TREAT myself. After all, we can only offer what we have within us.

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This journey has not been easy, and I acknowledge that it's just beginning. I don't have all the answers, I feel fear, and I have many doubts. But I am ready to take the next step because I believe that change starts from within.

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I invite you to take the first step and discover everything you can be.

Here is what I believe: you deserve a space to slow down, take a breath, and learn how to connect with what matters most to YOU.

 

In a society that often feels chaotic and disconnected, it is easy, and often automatic, to neglect our own needs. It is time to change this narrative.

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 TREAT invite you to take back the control.

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Our approach is rooted in enhancing self-awareness, and equipping you with the tools to unlock your innate strengths. It's about empowering you to lead a healthy, sustainable life—one where you're at the center of your own journey.

Image by Giulia Bertelli

If you are looking to invest in yourself and start to be your priority and TREAT yourself …Schedule a consultation session to explore where you are in your journey and how I can best support you.

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